Balance is key. As a business owner, it's easy to get lost in your work. But if you're not taking care of you, there will be no one left to steer the ship. Read through my 5 easy tips to building and new habit and actually sticking to it!
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James Clear’s Atomic Habits breaks down the science of creating and breaking habits in a way that is easy to digest and and more importantly, easy to implement. Here’s a little recap to help you determine if this book is for you!
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